三十歲

不想想怎樣令自己增值而取得升級機會而想著退休時要多少的錢。錯啦！時間怎用，得到的就是什麼。

累

跟他說話真的很累，不過我會回應他的。不是因為他，而是自己。回應是需要學習的。累是用錯了方法，是態度做成的。好一個學習的機會。

朋友的話沒有問題的（他是表達自己），只是我有點執著。

朋友的爸爸

想為朋友的爸爸說些話。也不知道對不對，不過如果我是這個爸爸，可能會這樣想的。

到外國讀了很多年的書，工作也有一段的時間，現時兒子還喜歡跟初級同事一般的見識。
不是一定要找一個能考順父母的另一半，都不好是一個跟父母作對的。結婚又不是為了愛情。
超過三十歲了，還用父母的錢。還批評這樣那樣，可以獨立的嗎？！
又說父母把兒子帶壞。是誰呢？！

朋友的爸爸不被兒子理解，一定很寂寞的。

吃

轉了“地盤”，頗愛這裡的一碗湯（有些人覺得怪）。二十五元兩餸撈麵，哪裡找？！可是店的職員有點怪怪的，不是黑口黑面，可卻令人有點不舒服。能改善會好些。

之後，買了齋店的紫米滋。後看見了這麵包店買了芝士和古古力波波。

這樣吃吃吃，四十塊不到。

晚飯前吃了魚蛋和燒賣加咖哩汁，好味道。

逛街

近來喜歡上逛街，是在街上走的那種。走一些以往沒有走過的路，發現了一些熟識的店鋪。為何熟識？在網上看到的。不刻意，卻找到。喜歡這樣。

《樓城》

這個是新視野藝術節的閉幕節目。看了這藝術節的兩個節目很是滿意，看看還能買到票。

別話：看的舞蹈，可以用票尾換咖啡。幸好票還在。
9 Nov 08

買了中價票，坐第三行。

What a逼City!!
16 Nov 08

過了一個星期還沒有寫看後感，來幾句吧！

這戲劇，對白全是真人真事，有些是關於地區行動人事的，可一個也分辨不出來。

很喜歡眾人在臺上走來走去，導演一定花了不少的心思。很喜歡跳舞的那一個，不複雜的表演，簡單但有意義。

第一次看有英文部分的舞臺劇（有兩個外國人演出），不習慣，不能投入。

看了這劇，重溫了香港部分的歷史。香港就是這樣啊！現在的香港就是過往的累積，好的壞的。我愛香港，我出生的地方成長的地方。

絕對不同意有些人的想法，說某些東西消失了事情就沒了。不是這樣的。東西的存在，如果意義不在，那麼存在也沒有意義。有了意義，東西存在不存在也不重要了。人會死，為何我們要為了一些建築物而煩惱？！

誰可以按暫停鍵？這是劇中的一句對白。想停便停，自己作主。別人話事的，不能叫停。大家有合作精神的，或可以坐下來談一談。敵對嗎？勢不兩立。

回看跟前老闆的一段，肯定我是可以做得更好的。當時的我沒有絲毫的後悔，留下又如何？裂痕有了，能修補嗎？完全絕對沒有可能。今日的新天地，充滿了幸福感。

陌生

不想跟 “陌生”人見面，他“識做”的不好找我。已經不再是有意義沒意義了，而是他真的好陌生。見面一定會不歡而散，不想這樣。把不好的保留住，是最好的了。快些到2009 就好了，現在有壓逼感。

又埋怨

在泰國回不了來，又埋怨。
已告知不要去那裡，偏要去。去了，有了麻煩，就要立即有解決的方法。世界不是這樣的。

人力市場

Due to the current economic conditions we have recently seen an increase in the number of temporary or contract assignments that are being requested by our clients.

If you are immediately available, or are likely to become immediately available in the next few months, and would like to be considered for temporary or contract assignments, please reply to this email confirming your interest.

In the meantime we will continue to keep you in mind for permanent roles.

這是人事顧問寄給我的電郵。

Seated Forward Bend

If your legs roll out, your feet will supinate, so be sure to press the inner thighs down until your kneecaps point straight up; then lengthen from your inner groins through the inner portions of your feet.

禪心

禪師說：“這也就是你為什麼感覺生活越來越沉重的道理。當我們每走一步，都要從世界上撿一樣東西放到我們生活的簍子里，所以才有了越走越累的感覺。”

某天早上買過咖啡後，溫度透過紙杯走進手心裡。抬頭一看，這世界真美。

跌

終於做到USD121K，減少了USD400K+，真的不容易。七月的時候，同事跟我說要半年才可做到得心應手。結果？！如果那男生可以幫到手，下跌的數位可以更低。

今天回去，發現他沒有把工作做好。我已經做了決定，除非他真的能表現。

還沒有試到豬排，反而買了薯條。現做，好好味道。魚柳多雪白。

連咖啡，二十七塊。

Why not Tired

I can say the reasons I am not feeling tired are that I don't think too much while working and I don't complain so much. I use less energy to complete the most of the work.

It is just like doing yoga. We concentrate and we generate energy from within. Making the blood flows freely and the breath so smooth.

Others but not Himself

Comment others went to shopping and advised to save money during this bad economic environment. However he is going to Hong Kong with his family, including a child not yet 1 year old. He is not spending his money but his father's money.

He is not giving an education to child but to encourage them to attach to material. A little boy has traveled alot and doesn't know it costs so much money.

Work and Happy

Noticed that you have been working late. Were working late again last night? Noticed that the more you work, the happier you are and not tired as well.

This is what my friend emailed to me. He always find it surprising. People always like to hang out, I find it tiring.

USD200K+

Just one day, amazing!

善

如果跟惡師有緣，時刻跟隨在惡師身邊的話，新學菩薩，就會既感到恐慌，也感到驚怖；如果與善師有緣，時刻跟隨在善師身邊，就不會有恐怖的感受。”

Walk Away

The guy showing no interest of what I told him. The more I said the worse attitude he was showing. I told him I didn't want to waste time and walked away.

He is afraid to look at me while talking. His voice is getting smaller and smaller while answering. I think he is depressing.

飯

午餐晚餐的飯都被我全吃完，很少這樣的。午餐時吃了椰芯。吉野家加十塊的鯖魚好好味道，吃得很開心。

Feedback

When we practice, it is important to look carefully, both at who we are and what is actually happening in our practice so that we have a constant feedback mechanism through which we accurately feel what is happening in our systems, and as a result of which we learn increasingly more about ourselves.

智

什麼是睿智？睿智就是對目前正在發生的事情的正確認知。睿智並不需要過多的知識。如果一個人滿腦子都是解決問題的方法，可面對眼前的問題卻一籌莫展，那又有什麼用呢？睿智的人可以隨時解決問題。睿智就是發現現實存在的問題並立即做出回應。睿智的人可以讓生活更純潔更簡單化，他們有化繁為簡的能力。

Smile

Last night, worked almost until 10pm. On the way back home, I was smiling.

Full

Last night deleted all SMS messages which are stored in mobile. Some of them kept for more than 4 years. While doing so, feeling so full.

3rd Reject

Asked them to review before I do the approval. Ok, I receive the 3rd time of rejection. Really "no air" to play with them. Colleague calls them as "wai sing ren".

So stupid to design a complicated game. I don't have that "wisdom" to be part of them.

Tried the Best

The guy telling me he had tried his best. So sorry he was doing so. Try hard to create many errors.

When time comes, I will extend his probation for one month. It is all his effort whether he can keep the job. Blessing!

Worry?!

No need to worry what will happen. Just in case, this time I plan go to India :)

人生

人本是人，不必刻意去做人；世本是世，無須精心去處世；便也就是真正的做人與處世了。

電話費單

找來找去，找不到電話費帳單。想想，莫非沒有打過電話？可能是，應該是。

吃

終於吃到雲吞伊麵（上兩次人太多，沒有等），好好吃。伊麵、湯和雲吞都好。

午餐想到這裡（電視效應），人很多；去了這裡。印尼薑茶好好喝。不小心，吃著的蛋掉到地上去。看似乾乾的雞腿，好味道。

懶

為何沒有改進？一個字，懶。如何如何，問了人又怎樣，聽後立即忘記。文章多的是，就是不看。

一樣

問他看不看到，總是跟我說看到。看到不對勁的又不出聲，當然又被我嘮叨。

又發明名詞，我跟他說沒得救。

見

朋友說年尾來香港。吃飯，隨時我也可以，只是他沒有時間。只怕連喝杯咖啡的時間也沒有。見與不見，對我來說，沒有所謂。反正都沒有見面多年了。這次見了，下次幾時見？！可能到死後也不見（死了他是不會知道的）。
5 Oct 08

朋友在說不知道有沒有時間。沒有時間的話，不如不見。沒有意義。如果要我乘車出來半個小時一個小時，我會說沒空。

其實真的沒話說，問我問題我不想答（一問一答是很累人的說話方式），別人的故事我不想聽（如果是開心事聽一聽也無妨）。溝通、交流？！沒了。

難為

有些人做什麼事情都很難為的，不明所以。

苔條餅

今晚買了苔條餅，好好吃，濃濃的紫菜味道。

Don't Know

A lady from regional office said that I didn't know how to do something. Reason was that she didn't know who I were. It is not a negative saying. Yes, those know how should tell us how.

I am happy that people don't know who I am. Why need to???!!!

正

我的理解是如果是正的東西，它的包容及相容能力很高。

In the Moment

Reconciliation practice is the aligning and softening of the heart to be reconciled with this moment just as it is. It doesn't involve resignation or defeat. Instead, it is a way to embrace the entirety of your experience, in which nothing is left out - not even the things you think you can't live with. When you don't separate yourself from parts of your experience, you have more access both to your wisdom and to your deepest values, and therefore your actions tend to be more skillful.

Gratitude

There is a shadow side to gratitude, in which reality gets distorted in yet another way. It manifests as a hopeless or helpless attitude disguised as gratitude, and it expresses itself in a self-defeating, passive voice—"Yes, these things are wrong and unfair, but I should be grateful for what I have," or "At least we have this," or "Compared to these people, look how much better off we are." This voice, whether it is an inner voice or comes from someone else, is not to be trusted. Gratitude is not an excuse for being passive in the face of personal or societal need or injustice. You are not excused from working to become a caring person, creating a better life for your loved ones, or protecting the innocent. Acknowledging the great gift of a human life through gratitude is just the opposite; it is a call to action to be a caring human being while acknowledging the folly of basing your happiness on the outcome of your actions.

很想跟朋友分享這段話，不知道他看得明白不明白。

If experiencing gratitude feels so good, why do we often shortchange it? If you will answer this question for yourself, you will gain much insight into how you make your life more difficult than it need be. Sometimes you shortchange gratitude because your mind is stuck in problem-solving mode; it only notices what isn't working and sets about trying to resolve it. This might seem desirable, but in fact there will always be things wrong in your life. So you reduce your experience of being alive if you are only responding to the negative. Is that what you want out of life? Do you really want to delay your sense of being alive while you await a future, perfect moment that is unlikely to arrive?

a mind trained in mindfulness of gratitude will stay attuned far longer and note more details of that which is good.

Understand that there is a difference between discernment, the factor of mind that sees things clearly, and comparing mind, which exercises judgment and hides a belief system that says, "If only I have more of the right things, I will be happy." This is a false belief, of course, a mental habit really, but because it is unacknowledged and seldom examined, it holds enormous power in your life.

When you have a strong feeling of entitlement, you don't notice what is going well, but rather what is not right. It can stem from a sense of either having suffered unfairly or having been deprived. It can also arise from feeling special because you are smart, a hard worker, or successful. At the subtle level of mindfulness, this arrogance is a form of ignorance where these two truths of life are mixed together.

Learnt Not To

I am learning try not to comment so easily. In the past, I think we have the choice not to comment. However it is not the way. If we choose not to, we still have such thought. It is the same. Not to is what I need to do. No such want, then no need to choose. Free up.

鞋

差不多要買幾百塊的鞋（沒有冬天平底鞋），今晚被我買來這雙，不錯啊！

包

看完戲劇，感覺餓，想起很久沒有到這裡，於是五點多吃了豬排包和咖啡，酸瓜好好吃。

工作，生活

朋友說工作只是他賺錢的途徑，我的看法是工作是生活的一部分。用什麼的態度對待工作，就能得到什麼。

生活是什麼呢？我認為是一天活得比一天好。

朋友的生活方式是下了班還比上班忙，可是忙什麼呢？不知道。

Kind of Pigeon

做了類似的，踏地的腳趾指向外。

老師說是難度頗高的動作，第一次做，做得頗輕鬆。

source of the picture

課堂體驗

問了老師為何做triangle 的時候，膝的內側是扯著扯著的。老師說是我做對了。是嗎？老師解釋說是上下的肌肉對衡時產生的反應。

同學們問老師關於balance 的事宜，老師說這是sense 到與sense 不到的關係。他說我們步行的時候就有平衡，只是我們不察覺吧了。

有同學問怎樣維持動力，老師是想到死亡。我呢？也是老師的提點，就是沒有下次。

同學問關於呼吸，老師說暢順就好，沒有對與錯。要做yoga 的呼吸，是很高層次的東西。

老師說我們要走出去，接觸yoga 不可只在課堂裡。如果是的話，只是一般的運動。

做warrior I 的時候，大腿好像著了火。

很久也沒有做過warrior III，今天做起來很暢順，沒有想跌想跌的狀態。

flow，做得越來越好了。手手腳腳可以保持在相同位置上。

方法，進步

一個月是這樣，兩個月是這樣，三個月是這樣。肯定是方法不對了。

好笑

老闆放假了，她跟我們說可能有很多人來找我們麻煩。她知道自己仇家多。

靜

昨天聽著很多很多的壞消息（其實每天都有），心是平靜的。不是麻木，是打開眼睛面對的。

總是想，事情要這樣發生，已經沒有改變的祈望。走快一些會好一些。

業力

性格，是綜合了先天條件，與後天無數的經驗，形成一種對人事物的取向，粗略而言，即是佛法所說的個人業力，是一種習慣性，無形的推動著我們待人處事。這份力量，不時令我們無法自控，例如：不想發脾氣，與人吵架，但偏偏見到某些人，不到三句，便忍不住，吵成一團；不想悲觀，但稍有不順意，便自然地跑到痛苦的牛角尖。業力，正是決定了我們的命運，我們未來的路，別人算命，亦是從你的業力，推算出你大約要走的路。

談話

爸爸會把我的話記住，這才是談話。聽了立即忘記的，是聽到嗎？！

Why Follow

People say this and you turn to right and people say that and you turn to left. Why you need to follow others?

Just open the eyes and see what we can see. I like this way.

Like Drunk

Last night went to karaoke. Didn't drink beer or wine. However I felt like drunk while going home. Feeling so tired as well.

I can say, work until 11pm won't feel tired but hanging out was.

Ok or Not

My friend asked whether it is ok to bend the back leg while doing warrior I. Hey guy, I am not intended to bend the leg. It was what I could do the best at this moment.

To me, his questions are alwasy funny. To him, it is normal.

Like the classmate asked teacher how to do better in the class. Teacher told her to have self warm up before the class would help. Sure need to practise more. One session one week sure not enough for improvement.

Feel Like at Home

I am in office now and feel like at home :)

Ate: home-made feel burger + coffee (HK$16 only) and Shanghai rice roll.

Want to eat wanton noodle but too many people waiting in front of the shop.

昨天吃了它的魚柳包，好好味道。也是雙醬。魚柳是下了單才炸的。拿著包，邊行邊吃，好滿足。

原來還有豬排包，要試。

加上這瓶東西，更加像家。拿著暖心的熱飲，幾個月來也不知道怎樣做的事情被我想到方法了。

Too Busy

The guy told us he was too busy to drink water. Really? First job first month, pls relax.

I told him he had time to run here and there but never got the work done. How to spend time is really an art.

Recall my 1st year of work, I was calm.

誰

未來是你自己的事，對許多人來說，沒有義務強迫你相信或不相信。

說到這裡，還是回到題目：你可知道你是誰？這事關你的過去、現在、未來，事關你是提升還是沉淪。當然，不知道也別來問我，我只知道也許我是誰，但不知你是誰。

吃

早上，喝了咖啡 (HK$12.6)。
午餐，吃了熱狗、炸洋蔥圈（沒吃已經看到很油）和玉桂奶茶（忘記了不要糖）(HK$51)。
不知道是什麼餐，吃了早上買來作早餐的雪山奶黃包 (HK$6)。
晚餐，又是咖啡，嘻嘻。吃了蝦肉漢堡（新出品，好好味道）和薯條 (HK$27+)。

耐性

說得出做得到，真的每天跟同事查看他的工作進度。對自己這般的耐性，頗驚訝。某晚老闆跟我說，每天我在教仔。她說換了是她，早放棄了。

Not Yet

Old stuff keeps on coming out. Weired.

1 Year, 7 Years

Asking whether a point was in the checklist. Got the reply saying that the checklist was created one year ago and the point she mentioned about was firstly introduced 7 years ago.

Then???!!!

Everywhere

SG colleague said she talked about A but the one listened treated it as B.

I asked the guy whether the email had been handled. He said there was nothing on his hand. Sure nothing as he didn't read the email.

Attended training and he said he could understand, however never applied what he learnt to work.

He strongly told me there was no error. Just random checked 3 records and all with error. Went through the checklist again but seem it was the first time he learnt it.

Ok! Told boss yesterday I would give him chance until probation review.

Chit Chat

Just chit chat but boss took it and used. Sure the result is positive :)

再訪 2046

吃了豬排飯，簡簡單單，汁面帶脆。今天坐在拍攝的卡位部分。

One More

Boss said again there is one more headcount in the team.

無心

無心就是把自己原有的思想觀念空掉，用空靈的心境來學佛法，就像一個杯子，如果里面盛滿水，勢必無法再往里面倒，只有把杯中原有的水倒掉了，才能往里添水。學習佛法也是這樣，如果不能把得失心、是非心、牽掛心以及固有的觀念去掉，便學不到佛法。　

正見

修不但不是一件簡單的事，相反的，它是一件極其複雜而又精緻的大工程。我個人以為，修者在超越“欲界”之前，除了要多親近善知識而外，實有必要把佛法中的一些基本理論弄個清楚明白，先得“正見”（八正道的第一個要求），才能安心前進。

Too Good ?!

invoice can be converted as requisition....
document seen as discount

one with currency issue..
another with incorrect documentation...
then 3rd one...wronly treat this customer as another one

told me he needed to off as too confuse..
what is confusing?
he doesn't make use of filter to choose what he needs
nothing happened but just he likes to invent by his own then created confusion

說得太多

知道自己說得太多，不過忍不住不說。
冷暖自知，水只是水，說它怎樣，已經是主觀。

明白

是明瞭後的表白。口說多少次也是無用，只有行動。

時常投訴的人

朋友問我會怎樣處理時常投訴的同事，我會叫他離開。成年人的情緒不需要上司處理吧！

這樣的經濟，朋友的想法還停留在cost cutting。不是嗎？！他很不切實際。

Seated Forward Bend

這個，是我近來在家時常做的。做得妥當，對消化系統有幫助。

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Leg Up

這個，也時常做的。

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Twist

某天，做了這個（沒有把腿伸直）。當然還未能把胸口完全地打開。

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Partner Yoga

我們有做這個。

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累

放假時候不想做“阿婆”，很累。

能溝通的，不需要解釋。要解釋的，不想說。無力。

課堂體驗

第一次被點名說我的身體是“鬆”的，被老師看到，很是高興。那時做著lying hero。

roll up，懂得用腹部的力量了。side twist，拉扯得強烈，很是舒服。

downward facing dog，沒有被老師糾正。

lying straight leg rolling，做得頗滿意。

日本人坐姿，老師說知道我們累了，可我沒有覺得累，可以坐得更久。

做了很多雙人式，很好。

兩人對站，曲膝，拉著對方的手，身體傾向後。站得不穩啊！以為是對方的力度，原來是自己過分用力。老師的提點，聽到的就有得著。

麵

繼續吃麵。今天到了這裡，沒有到永華。我認，有點小氣，因為上次掉了兩顆酸籮蔔被人說浪費。

這裡的麵，不是不好吃也不知道是什麼味道。二十五元一碟是很超值的。店的氣氛有點怪怪的，所有店員沒有笑容。吃了大地魚香牛肉，肉沒有肉的味道，魚香太脆，跟麵不相配。

吃罷，沒有滿足感。

後話：不知道是魚香還是那碗湯，喝了很多水啊！

寫到有點想哭

寫了很多給朋友，想到孩子的教育，寫到有點想哭。

哭不出來，越想越氣憤。再想想，放手吧！笑了。

什麼的情緒也幫助不了情況，別人的無謂堅持，我也不需要堅持。放開一點吧！

Partner Downward Facing Dog

當我把手放到同伴的背時，她的脊椎頓然伸展開來。同伴的手在我的背上，腳伸展好些。

老師說，yoga 的特別，在於變化中，而我們是能看見的。

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Sunday Yoga Class

Need to attend another sunday yoga class in next year. To experience something different is good.
11 Nov 08

老師又繼續開班了，不過有些日子會有代課導師。

一起拉

今天做了這個雙人式。起初，我們都不知道怎樣手拉手，真的左右不分，不能控制身體 各部分。

3 Jun 07

拉拉拉，完全伸展。我們做得比圖中的幅度多。拉一拉，腰轉一轉。

不好再無聊

又不是不可以接觸，為何要在夢中見。好想好想，那人不好再無聊。我有被騷擾的強烈感覺。

想要的

朋友說想要錢。要幾多呢？好多好多。要這麼多錢來做什麼？！
人生裡，要的絕對不是錢。單是錢，不會為我們帶來快樂。
不知道要什麼，這才令我們不快樂，不滿足。
在不知道的狀態下，每每想要的都不切實際。
過分誇大自己的能力，以為能做到。為自己添來不必要的煩惱，多麼的無聊。
對於我來說，腳踏實地，最好。

朋友說yoga 不適合她，問她原因，原來是做著高難度動作而抽筋。沒話說，如果她相信自己的。總是不明白，人們為何要做著自己能力不及的事情呢？

其實她是對的，yoga 不適合她，她不知道什麼是yoga。

要在yoga 裡得益，絕對需要有正確的認知，就像學佛一樣。

他也一樣，想證實什麼的。yoga 何須任何人來證實？！它的幾千年文化，信不信由你。

咖啡

喝到啦！十點多他們開始收拾，怪不得上次買不到咖啡。跟新加坡店的味道一樣。可我希望阿坤來香港。

喝南洋咖啡，最後加水是重要的（應該是）。即沖的，有天我也分開兩次加進水，味道不一樣。

Forward Bend

我的forward bend 很有問題啊！九十度以後的動作就全變了樣。真的不看錄像不知道。
29 Nov 07

一年下來，進步了很多。懂拉長，可從盤骨開始，開始在內活動。這些，只是開始，會繼續努力。

為何要在這裡

很好的一個問題，真誠回答自己就不會埋怨了。想拿到一些東西（終身受用的），當然需要過程而這過程並不會只遇上自己想要的東西，苦樂參半，本是老話。

付出的也會時常問自己為何要在這裡，沒有了這為何，什麼也做不出來了。

兩個活動，聽了以上的話兩遍。要成就一件事，真的不容易。開始何困難，是支持往後的耐心和動力。

付出者說是太上心了。不上心的事就像娛樂一般，看了享用了什麼也沒有了。
29 Nov 07

天使的話，多動聽。

那天碰到學員和她的媽媽，談著談著，像沒有離開過。“婆婆”般的我，對著學員也訓話一遍，嘻嘻！著她努力要聽話啊！

身上最貴的東西

論物質﹐身上最貴的東西便是我手上的腕表﹐牌子是Gucci﹐在法國買的。後發覺那裡的價錢比香港的貴。款式是最最簡單的﹐像一只手鑄。這只手錶已經伴隨了我好些日子﹐記得是一九九八年買的。

往後的日子﹐也收過另一只手錶﹐而是我還是喜歡這個。

我想﹐我不會再買手錶的了﹐因為我再也沒有發現過我喜歡的款式。
6 Jul 06

自從不需要上班以後，我也沒有配戴這手錶了，出門都不再需要看時間，有手提電話已經足夠了。

收拾東西的時候，被我發現這個，來一張照片把它成為一個回憶。
30 Nov 07

上班也不戴著它了。

後話：買過的東西，最貴的應該是南非鑽石。做過業主，不過自動放棄了權利。賣樓時，當事人一定賺了錢，當然一毫子也不會給我。對自己是這樣說了，住時的一切家居開支是我給的，就當不用交租。這樣，我就賺了。

一個人付著雙方的使用，也不是第一次了。不覺不公平，是願意的。寫出來，是有點想某人看到的。是討厭他看到而沒有反應。如果某天他跟我說沒有看到，沒有什麼。看到看不到，是他。

到了某天，就能自由地感受世界裡另外的東西了。多好。

《西岸陽光充沛》

作者：亦舒

這故事看得很慢很慢，沒有原因的。

邊看讓我想到兩件事。一是我們為何要仇恨父母跟另外一些人生出來的孩子？二是維繫一段婚姻可以是難也可以是容易。

不想溝通就是問題所在。讓我想起上個星期的《性本善》，一對同居男女，說話在心裡，你猜我我猜你。邊看我邊說這簡直是浪費時間。有話就要說出來的啊！兩個人最難過的時間就是在一起而沒有話說。
30 Nov 07

一年下來，確定了沒有話說，可他還是堅持。算了吧！沒有存在的東西，遲早他也要接受。

生命

生命的意義是從感受而來的，能感應別人的情感是多麼大的得著。

身處一群跟我們有稍稍不同的人當中，大家的付出所構成的正面能量，多麼的強。他們不需要我們的同情，他們活得很好，很有自信又主動，他們擁有很多很多的愛。這些都是我們正常人慢慢放棄的東西。

我發覺，微笑的時間多了。原來身邊有著很多很多的天使是這種感覺的，天使就是擁有愛的力量的可愛人兒。
30 Nov 07

朋友總是從別人的不幸而感覺自己幸福。錯了，很錯。付出而獲得，是最最珍貴的。自小學六年級便要煮飯的我，沒有覺得苦。姐姐不懂煮飯是沒有辦法的。

同事們處理了別人遺留下來的爛攤子，跟他說這是學習的好機會，學習如何處理事情，這就是經驗。跟著程序做，誰不會？！當然有些人連跟著也做不好的。

看著自己

喜歡看以前寫的，看著看著，很是滿足。

Distractions

When we get caught up in the outer appearance of things, our prana (vitality) flows out of us as we scan the stimulating sights. Allowing the eyes to wander creates distractions that lead us further away from yoga. To counteract these habits, control and focus of the attention are fundamental principles in yoga practice. When we control and direct the focus, first of the eyes and then of the attention, we are using the yogic technique called drishti.

跟同事說他不專心，當然不同意。一分鐘沒有過去，話還沒有說完，他的視線又被旁邊的人引領了。

離開是為了回來

曲 詞:林一峰
編:Edward Chan

明天就要飛走
朋友都輕鬆奉上祝福 旅途愉快
留低是個選擇 離開亦未算放開一切壓抑
如愛上一個人 一起上路
才驟覺尚有一些心野
行程未想好 起點經已太遠

人進進出出在我生命
季節更改幻變天地 歲月流過
遺憾若是放不下
仍可學習去感激得到過的
如放棄一個人 孤身上路
才驟覺尚有一些心軟
忙著讓傷口盡快風乾 沿路風光沒心機細看
明明是太軟弱 偏裝作硬朗

*倘若結束為了重新開始 乾掉了酒為了重新斟滿
旅途落泊 能讓記憶穩固 偶然下雨懷念陽光可愛
歡樂太短為了回憶千次 (倘若痛哭為了趁早解脫)
失掉瑰寶為了尋找安慰
我離別你全為太專心愛 怕忘掉了世間的色彩
離開 是為了回來

從機艙機望向跑道 迅速身處萬尺高空 我留下你
城市跟天空大概一樣 容納著敵友從不知道偏心
曾遇上幾個人 一心靠近
才驟覺尚有 一些心癮
離別再上路 不管遠或近 *

明天就要飛走
朋友都輕鬆奉上祝福 旅途愉快

10 Feb 08

聽著聽著，看著歌詞，想想，跟他一起超過十年的人，原來我並未曾恨過。當年的，只是為了錢銀上的安排，是那事件而已。
16 Feb 08

昨晚把所有的相簿也看了一遍，問自己為何相片的排列得這麼零碎。打開了一個盒子，問自己為何有這麼多的相片。原來！原來！把盒子裡的相片看了一次，有點回味，就好像看其他的照片一樣，也驚訝跟某些人在某些場合一起拍過照。原來！原來！很久的一段時間也沒有看過這些照片了。

那刻，很興奮，到了有點負荷不到的情況（可能誇張了），要自己冷靜下來。很快，人就靜下來了，可立即感到十分的低落。幸好，這些很快就消失了。

那刻，我有點怕（在感覺低落的時候），情緒會失控（不知道為何會這樣想的）。

原來！原來！感覺沒有欺騙過自己，口說出來以後，還需要時間將事情完全消融。真的是做到了。

雖然不是他令我完全走完這段路（很小的部分可卻是最重要的），可也要感謝他，是他的理解（我的答案不是人人都能明白，雖然很淺白，只得兩個字就把時空的轉換道了出來），是他的沒有多問。如果他一問，相信過程會不一樣。那條樓梯，有名人的歷史，也有我的。
17 Feb 08

聽著這歌，看了以上寫的，感受還很深。

天使的接觸，還有數次。沒有想過要珍惜什麼，因為每每都是投入的。

Present Moment

To truly practice asana, you have to become present in the moment. You have to observe your sensations, your reactions, your sense of ease and difficulty as you stretch and bend. And this consistent willingness to be in the here and now is the basis of meditation. Part of what makes being in the present moment so special is that we rarely do it. Most of the time our minds are fleeing toward the future or lagging in the past. We tend to live in our thoughts about reality and not in reality itself. The problem with this way of living is that it makes us miss the present—and the present is all we really have. Our frequent dissatisfaction with life comes from never fully tasting it exactly as it happens. Asana practice can help us reconnect with the sacred by requiring that we pay attention to the miracle that we are and to the wonder of creation in which we live.

Yoga asanas—especially Savasana (Corpse Pose)—can provide the student with yoga's most important gift: dis-identification. In the Yoga Sutra, Patanjali teaches that mistakenly identifying your thoughts as your Self is the root of all misery. He further teaches that all the practices of yoga aim to dissolve this false identification.

the pose can continue to challenge me. Perhaps that will never change. But I can become "easeful" in my interpretation of that difficulty. I can choose to remain present and allow the difficulty to be there without fighting it, reacting to it, or trying to change it.

Just Do It

you incorporate one of the central tenets of the ancient Tantric teachings: unity between the physical and the spiritual. To cultivate this, reflect on the people who have helped you become open and fluid, as Vasistha may have done for his students. “Consider those who got you going on the path of yoga. Hold these people in your heart,” Friend says. “When you do that, and when you appreciate what you’ve been given, gratitude naturally arises. And when you want to honor your teachers and your mentors, performing the pose becomes about excellence and beauty—to show that you’ve learned."

講什麼也是廢話，做出來就是感謝。

新來的每每跟我說明白說知道，可一點也做不出來。我說不好再跟我說明白了，只是廢話。說他每每開空頭支票，要他學習承擔。

遠走

到一處地方，好好感受當下的生活，還是我想做的。離開多久？兩個月三個月？時間不是關鍵，所能愛上的，什麼也好。

好簡單，但做不好

新來的（一個月了），說做的事情都好簡單（錯完又錯），說他的英文程度足夠應付。我對他說，他的英文程度根本應付不了工作。看都看不明白，寫簡單的兩句話也花上不知多少時間。

他如何想，不想介入。只希望他早早醒覺。以為自己很“醒”，帶著少爺脾氣來上班，做不長的。

可升不跌

世界是這樣的嗎？只是半個巴仙，就說是衰退了。心態怎樣，看這事情就不一樣。

某天看舞蹈，坐在旁邊的人說，有了互聯網，回覆是即時的，人就閑不下來了。時間多了，可做的事情也跟著多了。

就像同事說要一個簡單的，給他的已經是最簡單的。還說不需要這般的複雜。他的世界不存在，不喜歡跟他交談。這個他就是男人。

幸福

同事結婚請我們吃agnes b. 蛋糕，第一次吃。吃著吃著，好吃之餘，吃得開心，也感覺到別人的幸福。

那天到這裡午飯，要了熱咖啡，來的杯子（其他熱飲的杯子只是白色的）像喝high tea。有點高貴。跟同事說，四十多元一個午餐，單是這樣已經超值。還有清甜的椰青糕。

睡

昨晚說要睡個自然醒，醒來已經是下午一點多。真好。

Happy, So Buy It

Spend hundred (1/2 kg) to buy this :)

這個是切片豬肉乾，有點像吃豬排。

Advise

Colleague told me a few people in the department saying I treat the guy bad. I don't care. If they were in my position, they would understand.

I said how come those saying the guy was poor not helping him to preform.

If there is no need to approve each piece of his work, I sure don't have chance to blame him.

I told the guy today I were too "long air" as a "po po". While saying those, I really "no air".

Discovering there are errors, asking him to check piece by piece carefully. When I review the 3rd one, ERROR. What to check? To ensure the address is correct.

Today, he starts to lose temper.

I still have two months to practise, staying calm :)

Experiment

There are questions I always ask "why he doesn't give me a call? why he doesn't provide a response". When I think about it, sure is unhappy.

Actually the call itself to me is not important. I am near to exist from the emotion I created for myself :)

Retire

When I have HKD1M to buy a flat (Tin Shiu Wai also ok) and have enough cash for living (no need too much), then I can retire.

Luck

I told the guy don't know whether it is luck or not luck for him to have a superior liked me. I treat him as adult but he just acts like a kid. Always tell him it is his choice of his behaviour. The job is his job. Whether able to keep it, all depends on himself.

I asked him something and he provided me an answer. The answer to him is correct but not to me as he is not answering my question. While I am asking, he is thinking as well. End up don't know what I have asked.

善

如何培養智慧？即當培養“善意”，有兩個方向：一是透過智者的觀點來認識世界，一是用修養的方法來改變自己的心向，先使身心平衡，然后以平常心看待世界。前者是知識的，在觀念上疏導；后者是實踐的，在方法上練習。如此雙管齊下，可培養出智慧的眼睛。

當我們說世間差勁之時，那表示我們是用世俗的眼光來看。如果培養善意，即使無法立刻看到佛國凈土，也會心平氣和一點，不會那麼忿忿不平。

魚魚

今晚又吃“魚魚”，要了紅豆。不好吃。

Need To, No Need To

I know I can make the life better :)

Again

Today I heard another person saying to fire the guy. He is here one month. Sure will give him another 2 months to demonstrate his ability.

覺知

修行是從使心平靜開始，使心保持覺知，如果心保持覺知，就會平靜下來。有些人沒有培養覺知，卻想要平靜，這是不可能的，因此他們什麼也沒學到。如果我們沒有這個「覺知者」，我們的修行要以什麼為基礎呢？

受覺亦然，受覺一定有變化，如果沒有受覺，你無法增長智慧；如果沒有「錯」，就沒有「對」。在你發現錯誤之前，它一定是正確的；你必須先了解錯的，才知道什麼是對的，事情就是這樣。

正

禪是觀照、洞察，法師笑說是個捉賊遊戲；修是工作、工具，需要時間、信心和耐力來護持。而正念，法師說就是拆開兩個字來看：「正是正確的覺知和心態，即是知道一切事物都時刻在變而且不是永恆的；念則是由『今』和『心』組成，即是當下的心、思維，你現在有一個怎樣的念頭，這些念頭的特性是什麼，它們如何影響我們的身心——把這些弄明白了才能老老實實的看待我們的心念，而不用排斥所謂的煩惱。」

麵

繼續嘗新，今晚到了這裡。湯好，麵卻硬了點。當然也嘗了辣椒醬，有點像池記的。

昨晚再到這裡，吃豬潤麵。麵有點像蝦子麵。豬潤過分肥厚，伴辣椒醬（其實是油），吃得開心（豬潤沒有太多的豬潤味道）。

Just Say it Out

Chat with a colleague saying I am going to do something simple to automate the process (newly acquired job). She told me she had something in mind.

Wow! Give her a big hug.

We should work happily next week :)

BiLiBaLa

Say what with 15 years of experience. If she can solve the issue, just give us a solution. Don't blah blah blah.

Two months to complete four months task, what does she expect more?

Really thank to the 11 months rest. Give me a chance to have a totally new way to see this world.

What

To check......check what?
Go to....to where?
understand....understood what?

Above is part of the conversation with the guy.

好的，壞的

有人認為不做壞的好的就會來。怎會？！

讓他自由

這是我可以做的。

翻轉

不是有心跟人作對，可是看到的總是反向。overpaid，跟我說是我們弄錯了。先生，我們是開發票的，怎樣overpaid？！

甜品店吃飯

沒有人寫它的兩餸午餐（可以選紅米飯），還有甜品選呢！吃的是蕃薯糖水，夠熱夠薑。三十二塊，非常合理。

要消磨時間，到了這裡喝咖啡(coffee of the day)。那包包是送的（包包是暖的，如果牛油不是硬的更好）。

第一口的咖啡，熱度不夠。喝完沒有滿足感。不過喜歡咖啡掛在杯邊的景象。

本來想買麥記的，然後坐在露天的地方曬太陽，可是風大，都是免了。


晚上在家來一杯即溶的（燈光下，顏色變得淡了）。兩塊多跟二十二元的分別（外表）。

《鯨魚背上的欲望》

明天看，應該好看。

全劇只有兩個人在對話：「買家」和「賣家」。他們在城市街角一隅相遇，展開36段彷彿互相對應，又互不相干的對話。一方內心潛藏神秘欲望連自己有所欲求亦不自知，一方擁有神秘貨品但堅決拒絕透露貨品為何；一方需要買，一方需要賣，但無論雙方如何以奇詭的言詞、隱喻的象徵，溫柔的軟語和狂暴的怒吼，皆無法穿透對方的內心秘密。

有關報導：
從孤寂裡尋找自身的慾望
《鯨魚》令觀眾置身文字迷宮

8 Nov 08

整個劇只有兩個角色，可有六個人演出。賣家買家，我是買家。

一開始，臺詞念著這個世界沒有不公平。同意的。總是覺得，沒有覺得不公平，是前世（可能是幾世）修回來的。要感恩。

整個劇都是對白，這就是我喜歡看的戲劇。記得的臺詞沒有太多，應該說沒有一句話能記得，不過言語間所表達的，都吸收了。

一些未能解答的現象，好像找到了答案。賣家就是賣家，他們做不了買家。相反可以嗎？認為可以。

突然間想，是誰引領我走進戲劇世界。是我自己。

賣家們沒有把東西賣出卻要求買家付款，有點無賴。喜歡買家們對賣家的質問。

賣家們說他們可以滿足買家的欲望，可是他們有的是什麼呢？買家們很坦白，說不知道自己想要的是什麼。

現在想，整個故事，是否自己對自己的內心對話？！

梁菲倚的肢體動作很美，她唸對白的方式令人注意。

看罷這劇，沒覺沉重。看的是事實，不需要問原因。

課堂體驗

今天的經歷很複雜，能專心做動作，可也有很多的雜念。不太聽到老師的話，腦袋盛了很多東西。過程中，人累累的。

是否朋友的課堂體驗就是這樣？！

知道自己能清醒過日，不是今天也不知道清醒能力是何等的高。不累是有原因的。累也是有原因的。

肚子有點不舒服，也因為此，確實知道自己能用上腹部的力量。

So Tired

Very sleepy after class. Although I drink a cup of coffee (just to kill time), almost can fall asleep while on the way to theater. Once I reach the theater, I am totally awake. Amazing!

When We Were a Baby

When we were a baby, we just need milk and water, sure with mother's love. How come now we want so much?????

好慘！生存在世，爸爸卻不提我一句。為一個還未到一歲的小朋友說的。

Seated Forward Bend

Can work with inside finally.

Pose

Vinyasa means "to place in a special or particular way." Krama means "steps." Practicing vinyasa, according to this definition, is more strategic than just imitating advanced postures you see in a book or magazine. It requires you to slow down and pay attention to the subtle sensations in your body as well as the form.

Of equal importance is a "warmed up" mind. When the mind is internalized and curious, it is less likely to be seduced into pinning too much importance on the final pose.

How Long, So What

Friend told me a manager works in a company for 13 years might get fired. Reason was he did something wrong that causing the company to lose millions of dollars.

If that is really the reason, no surprise.

I told him a boss wanted to ask you out could have many reasons, no matter you did or didn't do something wrong. To be frank, who doesn't make a mistake or an error in the work.

Eyesight

The guy needs to take the paper near his face to read what the words are, nearly 6 inches. I asked him whether he worn contact lens. Not answer me directly. I told him to have a pair of glasses during this weekend.

Apparently I am so controlling. Yes I am. Cannot see things how to do things???!!!

Sleep

until 5pm

吃

今天到了這裡午飯，第一次去。食物很好，咖啡有點涼粉的味道，喜歡。

價錢算是便宜，四十元左右一個套餐。等了半個小時才有位。

晚上在這裡吃麵。二十四塊一碟薑蔥麵，份量很多（永華的兩倍），應該放了豬油在麵裡，有點膩。把麵放到湯裡，麵變得“腍”一點。吃過這裡，可以說，三十七塊的永華是很值得的。

Helpful

Helpful means after providing the assistance, don't expect anything back (even just thank you).

走遠

不是我。

習慣

才兩個半星期，跟我說習慣。看，不好的習慣多麼的容易產生。

看到它，覺得很可愛。在IKEA 買的。

無奶無糖。

No Milk Coffee

Milk is missed. Still ok, can finish it but drink until 5pm.

Don't Know then Don't Know

Keep on asking from yesterday to today, the work is still cannot be completed. I always ask direct whether is due to don't know how to do. And always cannot get a direct answer. I told the guy if he said don't know then it was fine, I could teach again. However as if don't know but don't ask, sure get blame.

The guy asked why the system was so slow. I told him how did I know, I was not IT person. He is just a child, thinking I know everything. Nearly 9pm, I asked him back home.

Today I give him a piece of paper full of data. Ask him to do the data entry. He crosses out the line once he does it. Wow! I need that paper back. Never see a person doing like that.

Ha......

What we are doing now is correct. So glad I made the changes in the right way. When I changed it, I didn't get approval from anyone but I informed boss and regional office about this. They didn't say anything.

被問

今天被人問起我工作得如何，回答很開心啊！每天都高高興興。

吃飯記

今天去喝茶，叫了很多東西。新來的吃得很少，因為我們叫了牛肉和蝦，他不吃的。不吃又不早說，自己又不選自己喜歡吃的。告訴他要自己照顧自己。

USD70K+

Finally :)

平又得

今晚吃了十六塊一碗的“招牌粉”，好好味道啊！之後買了“魚魚”來吃，熱騰騰，好味。

自力

人本思想還告訴我們，在修行上，要依靠自力和自覺，這也是佛教和其他宗教的根本區別。佛教雖不排斥他力，但他力是建立在自力的基礎上。

人在生活中，很多事都可以借助於外在的力量，借助於他人的幫助。但還是有很多事只能自己來承擔，比如吃飯、生病、煩惱。修行也是如此，只有依靠自己一步一步地去實踐。

A Little Kid

My friend told me he would band the table and leave immediately when he knew the head count had been freeze (if happened last week). Today he just held his emotion (not meant he doesn't have that emotion).

He was just a little kid. No one needs to be laid off is already luck.

And I am not surprised anymore for his kid's behaviour (bad emotion). He learns from his father.

He keeps on pretending he has made a change. Sorry, he didn't.

The Market is Bad

Received a lot of application letters. They have good academic background however they just asked for a low offer. Some of them come from insurance company or security company.

Talk to the Air

So meaningless to talk to the air. Really want to make a full stop.

Long Air

Told the new guy that I am such a "long air" person. He starts to understand what is work and knowing why making mistakes. It is a good start.

Not So Easy to be Affected

Boss worried that the team members are being affected. From my observation, they are not.

Gossip is gossip, just childish. If the management were so bad, then it were lucky to leave early. Not???!!!

佈施

佈施不是把自己不要的東西給別人，而是佈施給別人最需要的東西。

聖賢孔子說：“已所不欲，勿施於人。”

紀伯倫說：有些人歡快地施與，這歡快便是他們的報酬。有些人痛苦地施與，這痛苦便是他們的洗禮。

時間性

那晚看舞，坐在我旁的兩個男人，說著一些我有興趣的東西，他們講養生講時空。有一點特別注意到，說為何一些事情一些人能明白能信是因為時間性的影響，說我們不是常活在同一個時空裡。

我信，但不好問我為何。我不知道。

別人說的，接受就好

對於自己信任的人說的，不需要問原因，接受就好。常認同，自己能看到自己有幾多，信任的人說的，就是真的。

與其花時間去證實別人說的是事實，我會快快把不好的改過來。

跟妹妹說新來的

只說了兩個例子，妹妹說“炒得”。

跟外甥女說BB

乘地鐵的時候，被人摸pat pat 呀！嘻嘻！是一個日本嬰兒。我跟她（應該是女仔）拉拉手，走的時候跟她拜拜（當然是媽媽幫她啦）。回家跟外甥女說這事，她問我有沒有跟BB 拉手，有啊有啊！問外甥女知道不知道日本人是誰，告訴她“花師奶”啦！

問她是什麼人，她回答中國。

計畫

計畫什麼？明天吃什麼。當然要吃麵，因為明年開始不在灣仔附近上課了，不能一個星期吃一次有機會消失的東西（師傅不做就沒得吃的了，換了人做味道就不一樣）。有幾樣東西想吃，就交給電車吧！乘哪就在哪買東西回公司吃。

是啊！要加班。

這個星期到了兩次池記，昨晚也想去的（十點人少嗎）。問自己為何喜歡到那裡（不便宜的），細心吃麵（沒了菜飯，轉吃薑蔥麵），其實沒有什麼味道的，要靠調味。湯也不清甜。坐也不是太舒服，逼逼的。知道了，我是為了那辣醬而去的。

燉湯燒味飯加價了。想喝豬肺湯，賣完，喝西洋菜。

昨天下午，到了可能是新開的茶餐廳（網上查不到資料），味道不錯，炒飯不油，凍咖啡好好喝。廚房速度慢了些，要有點耐性。
1 Nov 08

吃了麵，來了這裡買雞蛋仔。印象中比北角的好吃。

課堂體驗

老師說yoga is working。work 唔work，自己一定知道。
做sun salutation 的時候，終於跟到老師的節奏了。出了微微的汗。
用手踭支撐著做boat，也很辛苦。腳和肚也在震。

呼吸

呼吸慢慢暢順了，身體自然地打開。很享受這個過程。

《原、迷月、虛凝之間》荷蘭舞蹈劇場

舞蹈家及舞評人楊春江便形容這是「本地觀眾真的要感恩」的一次重要演出。

好期待啊！

12 Oct 08

A very good show.

Tonight is the last show. If not, I might buy ticket to watch it again.

刻意不看場刊，看看自己能看到幾多。頭兩節，看到編舞所想帶出的（第三節還沒有讀文章）。

最後的一節的黑白舞臺，讓我想到的是白色出現在黑色中是亮麗，黑色出現在白色中是礙眼。

看著舞者身體的擺動，很多都能看到力從那裡出發。一些自己能做得來的（當然做得不好），有共鳴。

第一節，舞者們的關節是360 度的。佩服。
三塊板，三個空間。很有壓迫感，問了一條問題，為何我們要為這小小的空間付出那麼多。指幾百萬的樓價。
25 Oct 08

本想繼續寫看後感，看著特刊，居然忘記了第二幕，什麼也想不起來。

慢慢的，浮現了一個景象，舞臺上降下了綠色還是橙色的燈，很像伊甸園。

四個男三個女，男的表現比較溫柔。七個人中，最吸引我的是那東方臉孔舞者。原來他是日本人。

以為沒有

打了輸數沒有的了，原來有的。說的是半日工。

Lotus Pose

還沒有做過full lotus，這個是一個很好的準備式。可以的話，把腳貼近身體。

老師要我們做的，伸長的腿，腳掌要flex 的，目的在固定身體。

source of the picture

MP3

為何公司要給員工聽MP3？朋友說要跟同事解釋，我看有問題的是這個朋友。

Shoulder Stretch

老師要我們把手踭打開，一點也不容易。圖中的做得不夠。

source of the picture

公平

朋友說不公平。我想，要這麼多公平來做什麼，盛不下。

如要說公平，請給我那麼多年來一半的電話費（有好幾千塊的）。還有借了你的五十塊。

Strong

第二次看到這個字，好開心。

老闆說別人也做到，看不到啊！他們的是below。量少當然可以把東西處理。

看得到，看不到

就是因為看得到看不到而浪費了時間，有的可以看不到。其實這些都可以自動化的。

只是按四個鈕（又不是接觸不到），就得到想得的，可是卻要人來做，又寫電郵又要等。不介意做，只是為他人想不麻煩的嗎？！

對不起

跟我說對不起是沒用的，最討厭聽這句話。錯了就錯了，改過就好。

信

佛教徒對於佛法要有正確堅固的認識——勝解。勝解是信仰的前因，勝解后的信仰，才是真誠的信仰，理智的信仰，不是迷信。孫中山先生有句話說得非常確切，“有思想而有信仰，有信仰而后有力量”。

沒有根底的，白浪費時間。

笑死

不是有心笑人，而是真的太無知。跟我說物理治療師幫人做手術。

問他同一個問題幾次，答案只是其中的選一，他的永遠不在選擇當中。我會繼續問。

聽得不明白跟我說沒事，不明白就是不明白，一定要弄清楚。同一個問題，可以用不同方式來問，不好背書。

跟他說我很“串”，要他想想為何我可以這麼“串”。又跟他說不是對人人這樣的。

五顏六色

I am Accountant?!

How come I need to give advise to accountants on how to settle the accounting issues? AP, AR, GL and reporting team.....all come.

FC in regional chases me for something. We have done it. They have a bad habit to blame others before checking whether they have done the proper. I don't mind spending time to find out the things for them. It is my pleasure. Able to help is always fine.

Some people keep on to comment your suggested is not good but never recommend. Ok, they talk to boss and got same result. Don't mind others won't believe me, just glad that I know what is happening.